I help high-achieving women shift from burnout, pressure, and people-pleasing into lives rich with joy, purpose, and aligned success.

I’m Karyl Alfred, a certified transformational coach, speaker, and former corporate leader with a deep commitment to helping women live the lives they were truly meant for. I blend over two decades of leadership experience in Big 5 accounting, international banking and
entrepreneurship with powerful mindset and embodiment tools to help my clients create real, sustainable breakthroughs.

Born and raised in Trinidad and Tobago, my Caribbean roots run deep and they continue to shape the way I lead, coach, and live. I carry forward a culture of resilience, soul, intuition, and joy, all of which I bring into every coaching relationship. My journey took me from being identified as top talent early in my career to leading high-performing teams in Canada, and eventually to answering a deeper calling: supporting women who are ready to rise.

Through my own transformation, I discovered what most ambitious women are truly craving: not just more success but more meaning, more spaciousness, more self-worth, and more authentic power. And that’s what I help them access. When I am not working, I am amplifying my own joy with my husband, children and loving community.

Whether you work with me one-on-one, join a group program, or experience one of my talks, you’ll receive grounded guidance, spiritual strategy, and next-level mentorship to help you:

• Reconnect with your vision and personal power
• Release old patterns of self-doubt and overdoing
• Build wealth, health, and relationships that feel truly aligned
• Create quantum shifts — in how you live, love, lead, and receive

If you’re a heart-led, high-capacity woman who knows there’s more for you (more joy, more purpose, more expansion) you’re in the right place.

Let’s activate the most fulfilled, magnetic, and abundant version of you.