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Step into alignment and abundance

If you're done settling...
If you know deep down you were made for more...
And if you're ready to explore what that more looks like, and take bold, steps to create it...
Book your consultation today.

Say yes now, and a year from today you'll thank yourself for having the courage to go after a life that lights you up.

Your next level deserves the right support. 
Whether you're ready for high-level mentorship, soul-expanding community, or foundational transformation, you're in the right place. Every offer is designed to help you rise into your most powerful, joyful, and abundant self.

Book YOUR consultation

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Invite-Only Mastermind

For the woman who is already powerful—and ready to go higher.
This private mastermind is for high-achieving, soul-led women who want to scale their success without sacrificing alignment, joy, or feminine power.

Inside The Ascension Circle, we go beyond strategy, we access the energetics, embodiment, and leadership required to build your next-level life and legacy.

Includes:
  • Private mastermind access (8-10 women max)
  • Monthly hot-seat coaching + breakthrough intensives
  • Private Voxer support for real-time mentorship
  • In-person or virtual retreat (depending on cohort)
  • Guest experts, energy work, and powerful activations
Access: By invitation only. If you’ve been referred or feel called,

The Ascension Circle

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Signature Group Coaching

For the woman ready to grow, heal, and manifest with intention.

This bi-weekly transformational group experience is your portal to sustainable change. In The Abundance Shift, you’ll learn the mindset, embodiment, and soul principles to release old patterns and align with the wealth, health, and joy you desire. This is the foundation of your limitless life.

You’ll Learn How To:
  • Reprogram scarcity and self-sabotage
  • Build confidence and clarity around your goals
  • Align daily habits with your higher self
  • Attract opportunities from a space of inner wholeness

Includes:
  • Live transformational group sessions
  • Workbooks, embodiment practices, and replays
  • Private community for accountability and support
  • Bonus: Be the Wealthy Woman embodiment module

The Abundance Shift

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Let's talk

1:1 High-Level Coaching

For the woman ready for full transformation—mind, body, spirit, and legacy.
This exclusive 1:1 mentorship is for the woman who’s ready to say YES to her highest calling. Together, we’ll dismantle old
narratives, rewire your beliefs, and realign every area of your life—so you feel powerful, wealthy, and worthy from the inside
out.
This is deep, bespoke work. I only accept a few clients per quarter so I can pour into you fully.

Includes:
  • 6-12 month private coaching container
  • Biweekly 1:1 sessions via Zoom
  • Unlimited Voxer support between calls
  • Personalized action plans, spiritual tools, and integration practices

The Limitless Woman Mentorship

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What my clients say

- A.M

Karyl is a great coach and I deeply value progress she has helped me make in my life.

Doing this work made me realize the importance of mindset, awareness and purpose. I am so grateful for my progress, and to be so completely aligned with my goals.

Karyl mentors with integrity, very sharp ideas and a heart of gold. She teaches actionable steps that helped me focus on what really matters, and she has inspired the clarity to help me to understand just how to begin. 

I woke each morning and I honestly felt the courage and power within myself to accomplish my goals

- J.M

My time with coach Karyl was a journey in self discovery and personal growth. I experienced a remarkable shift in my mindset and overall well-being. Becoming more aware of my thoughts and emotions has allowed me to make conscious choices that align with my goals and values. The sessions have ignited a positive ripple effect in my life helping me unlock my potential and bringing me to the realisation that I deserve it!

I experienced a remarkable shift in my mindset and overall well-being

I help high-achieving women shift from burnout, pressure, and people-pleasing into lives rich with joy, purpose, and aligned success.

I’m Karyl Alfred, a certified transformational coach, speaker, and former corporate leader with a deep commitment to helping women live the lives they were truly meant for. I blend over two decades of leadership experience in Big 5 accounting, international banking and
entrepreneurship with powerful mindset and embodiment tools to help my clients create real, sustainable breakthroughs.

Born and raised in Trinidad and Tobago, my Caribbean roots run deep and they continue to shape the way I lead, coach, and live. I carry forward a culture of resilience, soul, intuition, and joy, all of which I bring into every coaching relationship. My journey took me from being identified as top talent early in my career to leading high-performing teams in Canada, and eventually to answering a deeper calling: supporting women who are ready to rise.

Through my own transformation, I discovered what most ambitious women are truly craving: not just more success but more meaning, more spaciousness, more self-worth, and more authentic power. And that’s what I help them access. When I am not working, I am amplifying my own joy with my husband, children and loving community.

Whether you work with me one-on-one, join a group program, or experience one of my talks, you’ll receive grounded guidance, spiritual strategy, and next-level mentorship to help you:
  • Reconnect with your vision and personal power
  • Release old patterns of self-doubt and overdoing
  • Build wealth, health, and relationships that feel truly aligned
  • Create quantum shifts — in how you live, love, lead, and receive

If you’re a heart-led, high-capacity woman who knows there’s more for you (more joy, more purpose, more expansion) you’re in the right place.

Let’s activate the most fulfilled, magnetic, and abundant version of you.

meet the coach

What's Your Hidden Abundance Block?

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Your Path To Transformation

Discover the unconscious belief or pattern that’s keeping you from the health, wealth, love, or purpose you truly desire.

Move from grit and grind living to flow, abundance and a life of purpose. Join my community for inspiration and activation of your best life, for true sustainable joy, peace and success. Join my mailing list today.

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